Thoughts on Fasting

This week's challenge in our "Dying to live" study is to set aside time to fast for the purpose of growing a deeper relationship with God.To hear Jesus' commetary on fasting, it's not exactly an optional practice- Matthew 6:16 "When you fast...". Jesus expects us to fast (He didn't say "if you fast").

Sometimes we get a little edgy when it comes to discussing personal spiritual disciplines,and, for good cause. We certainly do not want to be like the pharisees whose main goal in these practices was to receive respect from men. But assuming our motives are pure, there is much to be learned through sharing our experiences with other Brothers and Sisters- our faith can be encouraged when we hear testimonies of others who have seen their faith grow through giving, or meditation on the scriptures, or through times of fasting and prayer.

Although being far from an authority on fasting, I have discovered that this practice is a great revealer, and purifier of my motives. The question of "why am I doing this?" in the midst of a fast always leads me to consider my motives- and often it's not a pretty picture. Mixed with a genuine desire to hear from God, I also find weird motives like "this is a great way to mix a spiritual activity with a great way to cut a few pounds", or " I just need to do this today to show God that I'm a good Christian". There are many others, but one of the greatest lessons I learn is that God is so gracious with me- He knows my selfish tendencies, and He assures me He is in this with me for the long haul. Fasting is one exercise that I really need in order to say "Lord, reveal the condition of my heart, and change it to look more like yours".